Fruit salad

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1. The group sits on chairs in a circle. There should be one chair for each player in the circle, with the facilitator standing in the middle. 2. Each person is assigned the name of a fruit (e.g. apple, banana, orange, etc.) by the facilitator. There should be 4 or 5 people with each fruit name. 3. When the facilitator …

Electric Shock

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The group is split up in two (or more) teams, and the two teams hold each other’s hands. They should stand in two rows next to each other. 5 meters in front of them is an item (the scarf or other). One person squishes the last person of each team’s hand, and they the next persons hand and so on, …

Catepillar

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Participants are split up in two teams. They stand in a row with their hands on the shoulders on the person in front of them. Now the two teams have to catch the other caterpillars tail, when they catch it the team who caught the other teams tail, will gain a person. The winning team is the team who end …

Untie the Knot

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One person is send outside the door and remains there until the others are ready. The rest of the group, stand in a circle holding each other’s hands. Without letting go of the other people’s hands, everybody tries to move around to “tie a knot”. Once everybody is happy with the knot, the person outside the door is called in …

Ski race

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The participants form a circle. The facilitator explains that this is a ski race and begins by explaining the different moves. First everyone has to put their ski gear on: suit, shoes and a helmet. The skiers have to stand in downhill ski position, and when the facilitator says “large/small jump” everyone has to jump, when the facilitator says “left/right …

A + B

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Everybody choose a person who is going to be their A and one who will be their B. You want to get as close to A as possible, and as far from B as possible. On the count of 3 everybody starts running after their A and escaping their B. The game finishes after some time of running around.

Coconut

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The players say; “my head feels like a coconut”. Then they get up and spell COCONUT with their arms/body – just like the YMCA!

Spirals

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Everybody forms a straight line and hold hands. The person at one end starts rolling up the line without letting go of the next person’s hand. Everyone follows along until a large spiral is formed. Now the person who started the spiral must clamber out. Everyone must follow without letting go of each other. This can be played in one …

Zip, Zap, Spoink

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1. Everyone stands in a circle. 2. One person bends down and pick up an invisible gun. The person can only shoot the gun to his/her left or right, right next to him/her. 3. When shooting left you must make “a gun” with your fingers and point to the left saying “zip”. Shooting to the right, you must point to …

Penguins and Flamingos

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Choose a penguin. The penguin shuffles round quickly and penguin like, arms by his side. Everyone else is a flamingo and can only move slowly, gracefully, swooping their wings. The penguin has to catch the flamingos. When a flamingo is caught it miraculously becomes a penguin and madly shuffles round catching flamingos until everyone is a penguin.